Here's How I Can Help You In Your Weight Loss Journey - THIS PAGE IS NO LONGER ACTIVE

Weight Loss Coaching

You are my newest client! Join my team and get access to Personalized One-on-One Weight Loss Coaching from me!

CHECK OUT MY SPECIAL DISCOUNT RATES FOR SPRING

Become a Life Health Now Patreon

I'm so excited to use this platform to connect with you on a deeper level! This place is for those of you who want to help support what I'm doing in ways that allow me to continue to support what you're doing: setting goals toward good health and achieving them through eating for health and exercise!
If you're not familiar with Patreon, the concept is that you support a creator financially for each piece of valuable content they create for you. In my case, it's videos on how to lose weight and become healthier by making your food and exercise work for you.
I believe in this concept with all my heart. It's helping creators like me bring more value to the world by making it financially sustainable long-term. Please consider supporting my work with a dollar (or however you much you like) per YouTube Health & Fitness video that I create.
Thank you for your continued support! We have so much more to discuss!

Subscribe to my Youtube Channel

I'm hoping to provide inspiration, motivation, and information on how to lose weight and get healthy. As a mom of 4 little ones, I know it can be tough to fit healthy habits into a busy schedule.  I started my weight loss journey at a Weight of 327 lbs. I've lost over 115 lbs and I'm still working toward reaching my Goal Weight of 175 lbs.  

Eating/Diet: Phased approach that includes a mix of Intermittent Fasting, Keto, Ketogenic Diet / Low Carb, and portion control. 

Exercise: HIIT (High Intensity Interval Training), Boot Camp, Jogging, Spin Bike, Weight Training, Rowing Machine

Join my DietBet Challenge

Get healthy with me and Bet on yourself by joining my next DietBet Challenge. I lost most of my weight doing weight loss challenges. My next challenge starts April 10th and I'm with you the whole way. Here's the link to join. You can join up to 3 dietbets at a time.